Are you ready to take your practice to the next level?
I am keen to share my passion of Wellbeing those of you who want to dive deeper into the world of Yoga, Meditation or Fitness. My range of online courses will help you deepen your knowledge and improve your yoga and meditation practices.
I have a variety of live-stream and on-demand courses to suit your lifestyle, so take a look around and find your perfect match.
My On Demand Courses are designed to help you improve your Yoga and Meditation skills in your own time. These E-books all contain videos and content to get you closer to your goals. Check out each course to find the right one for you.
WHAT MY CUSTOMERS SAY
7-Day Meditation Course Review
Such an uplifting way to start or end my day! Doing this course first thing in the morning really helps me to focus my mind on the day ahead; it has a lasting positive effect on my mental wellbeing and helps me to cope more calmly in negative situations. The breathing exercises, whilst helping my body to relax, in turn engage my mind to switch off from the outside world, which I often find very difficult to do.
Naomi guides you through each exercise clearly and calmly. As the course progresses throughout the week, she provides you with the skills, where you can become more independent to practise meditation in your own time. This is now part of my daily routine.
Thank you so much Naomi!
Cat - London