The joy of private sessions is that they are tailored to you.
Whether you are looking to start meditation, working with an injury or building on a specific skill, a private class can really ensure you get the help and attention you require to take your yoga to the next level.
These classes needn’t be just 1-2-1 but can be for small groups or even slightly larger groups at events like Hen Do's or Birthday Celebrations. Corporate wellbeing sessions are also available.
“Naomi is an excellent yoga teacher. I met her at a meditation retreat in Sri Lanka and then booked private classes with her while in lockdown London. I enjoy the warmth of her teaching style and how she explains postures in a way that is really accessible to a beginner."
Private yoga classes are all about you. The pace and difficulty will be dictated by you and your experience.
These classes typically last 1-2 hours and will cover a variety of poses to work with your body towards your goals.
If you wish yoga classes can be incorporated with mini or full meditation sessions.
These sessions aim to bring a little calm and space into the mind using accessible, down to earth meditation techniques.
Should you like we can delve a little into the science and understanding of meditation to help you grow your practice.
I understand meditation can be a little bit scary so please get in touch for more details. Or perhaps try my 7-day meditation course to get you started.
For class bookings and enquiries fill out the form below and I'll get back to you