Meditation for Real Life
A 6-WEEK LIVE-STREAM MEDITATION COURSE TO CALM YOUR MIND
The next round of this COurse Starts on the 5th of July
Led by Naomi Chavasse,
Meditation and Yoga Teacher
I used to think meditation 'wasn't for me', but then I found this style of meditation, and never looked back. I have been teaching my down-to-earth practical meditations for 5 years now and helped my clients have the same realisation I did...
...this type of meditation is perfect for them and their lifestyle.
And now I'm inviting you to discover the same thing!
Sign up to my newsletter to gain early-bird booking.
What You'll Get
6 Live-Stream Sessions
Each week I will lead you through a 30-minute meditation session.
Sessions will be broken down into a blend of meditation, theory and science. This will give you the knowledge you need to meditate in the perfect way for you and your life.
Access to an Exclusive Facebook Group
Struggle to keep up your meditation when you're on own? We can fix that!
In between sessions I'll be sharing tips in this group to help keep you on track. It's a space where you can share your meditation successes, questions and struggles and receive support from myself and other members of the course.
Access to Recordings
Not able to make it to the live stream every week? Want to be able to re-watch the sessions?
Don't worry, I've got you covered. You will receive the recordings within 24-hours of each session, and you'll get to keep them for a month after the course ends.
Live Q+A
Part-way through the course I will be running a Live Q+A in the Facebook Group to answer all your questions and cover common queries.
This will help you overcome the more challenging parts of learning to meditate and keep you on track to a calmer mind.
Weekly Worksheets
Each week you'll receive a PDF of notes, tips, quotes and book or podcast recommendations that relate to that week's live session.
This will help you to get the most out of the live sessions and give you something to refer back to when the 6-weeks is over.
PLUS a Free Gift
Within 24-hours of enrolling on the course you will receive a copy of my 7-day Meditation E-Book (worth £25). That way you don't have to wait till our first session to get started! This E-book has 7 30-minute video sessions guiding you through the basics of what we'll cover.
Who doesn't love a freebie?
Meditation has the power to change your life, it certainly has changed mine! In this course I'll be sharing the exact method that helped me so you can change your life too.
Meditation for Real Life is a 6-week live-stream meditation course where I will teach you everything you need to meditate by yourself anywhere anytime.
In just 6-weeks you'll be living a calmer life.
